What is your favorite hike in Los Angeles?
Eduardo Duran was born and raised in the central valley. He discovered Hatha yoga in 1997 and quickly fell in love. After moving to LA in 1999, he began experimenting with Power and Ashtanga Yoga. He moved to NYC in 2004 to pursue his yoga certifications. He completed his 200 hour certification in may of 2010. That same year Eduardo lost a younger cousin to an obesity related death. His cousins death inspired him to get certified as a fitness instructor. Eduardo began training clients at The ART Method Studio in Soho in 2011. It was during this time that he began combining his love of yoga and his love of fitness and thus, yoga sculpt was born. Come to his class and be transformed into the fearless person you were meant to be!
200 hour vinyasa yoga
Certified personal trainer, exercise therapy, fitness nutrition, weight loss specialist
CPR and AED certified
Teaching yoga since 2013
Practicing yoga since 2009
Eduardo Duran regularly instructs the following classes:
CORE :: Yoga Workout (c)
Strength emanates from the core outwards. Build heat, stamina and strengthen your core muscles so you can flow with grace and ease in your yoga practice. Be prepared to generate heat with longer holds, to work and sweat in this power session.
EXPECT a great cardiovascular and strength building workout combined with breath work.