How do you spend your days off?
What is your favorite hike in LA?
Favorite food item on York Blvd?The Desayuno Chapin at Elsa's Bakery.
Connect with Matthew
Matthew is a professional drummer, yoga instructor, chef, edible gardener and nature enthusiast. He has toured all over the US and Europe with various bands and finds a similar meditative space in music as he finds in yoga.
Trained in India and in the US Matthew combines the two worlds in his classes, the spiritual east and the physical west. Come to his hatha yoga class for some good music, a steady, invigorating stretch, some core work and detoxifying twists, guided by the rhythm of your breath.
RYT-200 Yoga at the Village
RYT-200 Yoga Training Center of Varunasi
Teaching since 2001
Practicing since 1997
Matthew Clark instructs the following classes:
Mixed Level Flow
Linking breath, body and movement, the class will leave you feeling open, strong, and refreshed. Modifications are given allowing the students to choose a more beginning or more advanced practice according to their needs.
A steady practice with focus on proper alignment and intermittent holding of poses to engage, feel, and move deeper into various asanas. Suitable for, and potentially challenging for all levels, this practice can be taken as easily or deeply as one's body demands on any given day. Practice begins with a warm up, intensifies during the middle portion flow and winds down at the end to lead the practitioner into a state of profound awareness in the final resting pose, savasana.