Did you know that we offer

chiropractic, energy healing & private yoga sessions?

About Reiki

Energy healing that harnesses the life force energy as a means to restore, heal, and bring balance to a person as a whole. Our gentle and safe hands-on healing approach allows a person's body, mind, emotions, and spirit to be brought to harmony; balance the chakras, reduce stress, and help heal trauma in the physical, mental, emotional and spiritual bodies.

For more information about Chona click here.

Reiki (ray-key) is a Japanese word meaning Universal Life Energy. It is a hands on healing technique rediscovered, after extensive study of the Buddhist scriptures, in the late 1800’s by a Japanese monk named Dr. Usui. This system of natural healing is based on allowing Reiki (universal life energy) to flow through the hands of the practitioner into the body of the receiving client. Reiki works on healing our physical, mental, emotional and spiritual selves all at the same time.

What is a Reiki Session like?

Tailored to your needs, Chona's sessions are a blend of aromatherapy, guided relaxation, reiki, crystal healing, meditation and sound healing.
In a session, Chona will help the receiver of Reiki energy to get into a relaxed state with the use:
  • aromatherapy: she'll use a blend different essential oils tailored to your needs 
  • sound therapy: tuning forks and other sound healing instruments 
  • crystal healing: crystals placed around the location of chakras on your body
While delving into a deep relaxation state, Chona will have the universal energy flow through her hands as they hover above the receiver’s body.  The healing energy can help balance the chakras, reduce stress, and help heal trauma in the physical, mental, emotional and spiritual bodies.

How is Reiki Beneficial?

  • Creates deep relaxation and aids the body to release stress and tension
  • It accelerates the body’s self-healing abilities
  • Aids better sleep
  • Reduces blood pressure
  • Helps relieve pain
  • Removes energy blockages
  • Adjusts the energy flow of the endocrine system bringing the body into balance
  • Assists the body in cleansing itself from toxins
  • Supports the immune system
  • Increases vitality and postpones the aging process
  • Raises the vibrational frequency of the body
  • Helps spiritual growth and emotional clearing


First/Initial Session - 45 minutes
15min consultation + 30min healing
First Session - $105
Follow Up Sessions 
30 min session - $85
60 min deluxe session - $125

Chona Bernardo offers reiki healing sessions:

- Tuesday and Thursday afternoons 4-6pm
- Saturdays 11:30am-3:45pm

Highland Park:
- Wednesdays 4-6pm

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